EJW Steady

Bowel movements 0 No urgency logged

Medicine 0/0 No daily meds set

Fitness 0m No movement logged

Sleep -- No sleep logged

Weight -- No weight logged

Calories 0 Exercise burn

Pain 0 Highest today

Last bowel -- No entry

Quick Log

Recent Notes

Bowels Per Day

Bowel Log

Date Time Bristol type Urgency Blood Pain 0 Notes

Daily Medicine

Today

Fitness Log

Date Time Activity Detail Minutes Reps Source Notes

Sleep Per Day

Sleep Log

Weight Per Day

Weight Log

History

Cloud Sync

Local only

Use the same settings on Windows, iPhone, and Fire tablet. The private sync ID acts like a shared notebook name, so keep it hard to guess.

Backup

Import JSON

Data is stored locally first and synced when cloud settings are present. Keep exports before changing devices, clearing browser data, or reinstalling.